Well, it's finally here! I can hardly believe it! I feel like a changed woman and I am praying that I can have the wisdom and self-control to keep up the good work!
I am happy to report that I won the "biggest loser" challenge for week 3 at the Y with 3.8lbs lost. What in the world!? I go from being so low on the leader board that I didn't even show up on it, to winning! It's hilarious! Maybe some folks are slowing down. I'm just trying to keep a steady pace. It was encouraging though. I pick up my prize today. Wonder what it is... I didn't even look at the prize this week because I knew there was no way I was going to win it.
As of Monday's weigh in I lost 14 quality, healthy pounds during these past 30 days. With no starvation -- just a lot of saying "no" to the things that weigh me down. There is SO much spiritual application that I have taken away from this journey! The discipline of my body has leaked over into my spiritual disciplines. I feel more clear, more responsive, and I feel stronger in my mind, body, and spirit.
I will keep posting through the next couple of weeks about my gradual food re-entry. Tomorrow I begin with dairy. My goal is to find out what things really bother me and what things are fine to eat without repercussion.
annafit4life
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